conte.dracula's Journal, 05 Jun 13

conte.dracula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2013

77.3 kg Lost so far: 18.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

1353 kcal

Fat: 56.39g | Prot: 29.80g | Carbs: 183.87g. Breakfast: Cheesecake con la Frutta, Caffè Espresso, Zucchero. Dinner: Spaghetti Secchi, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva. more...

2321 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History

View Complete History

conte.dracula's Journal, 05 Jun 13

Submit a Comment

conte.dracula's Weight History