Weigh In record (no journal entry) for 20 March 2020
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 33.59g | Prot: 73.52g | Carbs: 173.10g.
Breakfast: Zuko Jugo Light, Huevo Duro, Café con Leche, Quaker Avena Instantánea. Lunch: Ensalada de Frutas, Carne Molida, Arroz Blanco. Dinner: Atún en Agua (Enlatado), Patatas Cocidas. Snacks/Other: Nabisco Club Social, Café con Leche. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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