Weigh In record (no journal entry) for 20 March 2020
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80.7 kg
Lost so far: 1.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 53.11g | Prot: 34.26g | Carbs: 183.30g.
Breakfast: Конфета, Юбилейное Печенье Традиционное , Салат Зимний, Кофе. Lunch: Кальмары в Сметане, Макфа Макароны Отварные. Dinner: Копченов Сало Белорусское, Сливочное Масло, Хлеб. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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cectrenka's Weight History
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