judityod's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
59 kg Lost so far: 0.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1326 kcal Fat: 40.26g | Prot: 74.48g | Carbs: 165.43g.   Breakfast: Té Matcha, Eroski Aguacate, Pan de Espelta. Lunch: Hacendado Fresa o Freson, Hacendado Cacahuete Tostado sin Sal, DIA Lentejas Cocidas, Carrefour Tacos de Jamón Serrano, DIA Tomate Frito, Zanahoria, DIA Lentejas Cocidas . Dinner: Sopa de Verduras. Snacks/Other: Plátano. more...
Losing 5.6 kg a Week

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judityod's Weight History


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