Weigh In record (no journal entry) for 20 March 2020
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 61.18g | Prot: 21.64g | Carbs: 100.32g.
Breakfast: Becel Pro Activ, Mohnzopf. Lunch: Cocktailtomaten, K-Classic Frischkäse, Giovanni Rana Pfannen-Gnocchi Klassisch, Ketchup, Spaghetti. Snacks/Other: Tassimo Latte Macchiato Caramel. more...
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Losing 0.7 kg a Week
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