Mariamint's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
100 kg Lost so far: 13 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1096 kcal Fat: 47.73g | Prot: 84.52g | Carbs: 79.19g.   Breakfast: Молоко (Цельное Молоко), RLine Протеин. Lunch: Куриный Суп с Кусочками и Лапшой, Хлеб Бородинский, Вкуснотеево Сыр Калачеевский, Bucheron Горький Шоколад 72% с Кусочками Апельсина. more...
2863 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mariamint's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.