Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariamint
Journal
20 Mar 20
Mariamint's Journal, 20 Mar 20
Mariamint's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2020
100 kg
Lost so far:
13 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2020:
1096 kcal
Fat: 47.73g | Prot: 84.52g | Carbs: 79.19g.
Breakfast:
Молоко (Цельное Молоко), RLine Протеин.
Lunch:
Куриный Суп с Кусочками и Лапшой, Хлеб Бородинский, Вкуснотеево Сыр Калачеевский, Bucheron Горький Шоколад 72% с Кусочками Апельсина.
more...
2863 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariamint's Weight History
View Complete History