Weigh In record (no journal entry) for 19 March 2020
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93.6 kg
Lost so far: 6.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 64.38g | Prot: 49.44g | Carbs: 158.18g.
Breakfast: Гренки Домашние. Lunch: Фасолевый Суп. Dinner: Пирожок с Капустой, Плов с Курицей, Белый Хлеб. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Gaining 0.9 kg a Week
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Alfa_Astya's Weight History
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