Weigh In record (no journal entry) for 20 March 2020
|
69.7 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 63.63g | Prot: 111.98g | Carbs: 87.14g.
Breakfast: Boombar Арахисовая Паста, Bombbar Fitness Cookie Nut Mix, Куриная Грудка Вареная, Рис Отварной, Aroy-D Кокосовое Молоко 70%, Alpro Кокосовое Молоко, Dr. Korner Хлебцы Гречневые с Витаминами, Natura Сыр Лёгкий Сливочный 16%, Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artaharper's Weight History
|