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754 kcal
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Fat: 14.32g | Prot: 34.73g | Carbs: 119.81g.
Breakfast: Sari Roti Roti Gandum, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Pepaya, Saus Barbekyu, Ayam Panggang, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Fitbar Fruits. more...
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1949 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pramudia De's Weight History
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