Weigh In record (no journal entry) for 19 March 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 44.11g | Prot: 79.92g | Carbs: 84.51g.
Breakfast: Миндаль, Мёд, Гречневая Крупа (без Жира). Lunch: Батончик, Плавленный Сыр, Сашими Желтохвоста, Сашими Лосося. Snacks/Other: Помело. more...
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Gaining 0.2 kg a Week
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VickyEllis's Weight History
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