Weigh In record (no journal entry) for 19 March 2020
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85.7 kg
Lost so far: 16 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 59.45g | Prot: 67.54g | Carbs: 79.35g.
Breakfast: Gebakken Ei. Lunch: Zonnatura Choco Rijstwafel Puur, Sinaasappelen, Chiquita Banaan. Dinner: Pesto Saus, Lidl Carpaccio. Snacks/Other: Body & Fit Smart Proteine, Duyvis Pinda's Gezouten, Toastjes, Pesto Saus. more...
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Losing 0.7 kg a Week
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iheijnen's Weight History
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