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649 kcal
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Fat: 35.32g | Prot: 57.11g | Carbs: 31.82g.
Lunch: Jaguacy Avocado, Abóbora Cabotia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Frito, Abobrinha, Salada Crua. Dinner: Abobrinha, Ovo Frito, Salada Crua, Queijo Branco, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Jaguacy Avocado. more...
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Benny Andrade's Weight History
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