Miammiam7's Journal, 04 Jun 13

Weigh In record (no journal entry) for 04 June 2013
75 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 June 2013:
1863 kcal Fat: 58.43g | Prot: 94.51g | Carbs: 182.81g.   Breakfast: Café, Jean Hervé Sirop d'agave, Crème Fraîche Épaisse, Carrefour Pain Complet. Lunch: Carrefour Faisselle, Carrefour Steak Haché Pur Boeuf 5%, Haricots Verts Cuits (à partir de Frais), Boulgour (Cuit). Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Carrefour Lait de Coco, Auchan Escalope de Poulet, Riz Basmati (Cuit). Snacks/Other: Carrefour Fromage Blanc 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
2575 kcal Exercise: Sitting - 6 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...

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Miammiam7's Weight History


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