Weigh In record (no journal entry) for 19 March 2020
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46 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.34g | Prot: 66.46g | Carbs: 43.92g.
Breakfast: Arrocitas Galletas de Arroz Integral Yamani. Lunch: Hellmann's Mayonesa Light, Panacity Pan con Avena y Cereales, Carne de Res Molida (95% Magra / 5% de Materia Grasa), YoPro Yogur. Dinner: Pechuga de Pollo sin Piel, Cremac Queso Cremoso, Hellmann's Mayonesa Light, Pan Integral. Snacks/Other: Aceite de Girasol, Harina Blanca, GNC About Time Vegan Protein . more...
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Gaining 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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