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work from home situesyen. ga bs kerja maksimal karena intranet,ga bs rebahan dg tenang karena kerjaan dan telpon dr klien. tp harus tenang dan sabar serta perbanyak doa agar bisa melewati ujian ini. Indonesia bisa!kita bisa!
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2368 kcal
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Fat: 51.13g | Prot: 183.63g | Carbs: 291.64g.
Breakfast: Indonesian Thick Rice Crackers, ABC Saus Sambal , Fried Chicken Breast No Coating (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked), Evolene Whey Protein. Lunch: ABC Saus Sambal , Fried Chicken Breast No Coating (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked), Alfamart Buah Naga. Dinner: Boiled Egg, Indomie Mi Goreng. Snacks/Other: Pia 100 Pia Coklat, Tango Wafer Chocolate. more...
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2295 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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anggitsenja's Weight History
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