Weigh In record (no journal entry) for 19 March 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 103.15g | Prot: 41.58g | Carbs: 90.88g.
Lunch: Dornseifer Nudelgratin, Gemischter Salat mit Dressing, Storck Knoppers. Dinner: Cocktailtomaten, Spiegelei, Dornseifer Nudelgratin, Mais. more...
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Losing 0.6 kg a Week
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