kmunson's Journal, 04 Jun 13

Today is my youngest child's 14th birthday. I plan on leaving enough calories to be able to have a cupcake without guilt later. I will have to get past making breaded chicken patties for her supper tonight without caving and having one myself. I can do this! She also gets potato chips as a special treat too! I bought flavored ones that I do not like, but she does to keep me from eating those. I will get this figured out some day.

View Diet Calendar, 04 June 2013:
1274 kcal Fat: 62.77g | Prot: 116.73g | Carbs: 108.15g.   Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Dry Roasted Salted Peanuts, Water, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt. Dinner: Ruffles Original Potato Chips, Borden Fat Free American Cheese Singles, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Great Value Fully Cooked Grilled Chicken Breast Fillets, Water. Snacks/Other: Water, Chocolate Cupcake with Icing or Filling. more...
3589 kcal Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

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