Makan Siang hari ke 4 ..
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1107 kcal
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Fat: 51.62g | Prot: 53.16g | Carbs: 119.63g.
Breakfast: Ubi Jalar (Manis). Lunch: Bawang Putih, Tahu, Kentang (Daging, tanpa Garam, Direbus), Sawi Dimasak (dari Segar), Ubi Jalar (Manis). Dinner: Filma Minyak Goreng Filma, Kerupuk Gandum, Telur Dadar, Kubis Hijau Dimasak, Kobe Bon Cabe Sambal Tabur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Champ Sosis Ayam. Snacks/Other: Jeruk. more...
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sani yuliyanti's Weight History
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