youz226's Journal, 19 Mar 20


View Diet Calendar, 19 March 2020:
1593 kcal Fat: 67.86g | Prot: 77.44g | Carbs: 171.26g.   Breakfast: 統一 無加糖黑豆漿, 全家 馬鈴薯洋芋起司握沙拉. Lunch: 全家 健身G肉餐. Dinner:  馬鈴薯(水煮,加鹽),  骨頭湯,  蒜泥白肉,  紅葉生菜,  芥蘭. Snacks/Other: 諾貝爾 鮮果雪藏, 諾貝爾 香草奶凍, 香蕉. more...

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