Weigh In record (no journal entry) for 19 March 2020
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.74g | Prot: 69.94g | Carbs: 70.11g.
Breakfast: Вареное Яйцо, Jolino Персик в Малиновом Желе. Lunch: Простоквашино Молоко 1%, АТБ Банан, Грудка Индейки с Кожей (Вареная, Жареная). Dinner: Своя Лінія Миндаль Сушеный. more...
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Losing 1.6 kg a Week
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shensjen's Weight History
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