Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nurselnels
Journal
04 Jun 13
nurselnels's Journal, 04 Jun 13
nurselnels's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2013
94.1 kg
Lost so far:
28.3 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2013:
160 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 34.00g.
Breakfast:
Instant Oatmeal - Cinnamon Roll.
more...
2901 kcal
Exercise:
EA Active step aerobic - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nurselnels's Weight History
View Complete History