nurselnels's Journal, 04 Jun 13

Weigh In record (no journal entry) for 04 June 2013

94.1 kg Lost so far: 28.3 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

160 kcal

Fat: 2.00g | Prot: 4.00g | Carbs: 34.00g. Breakfast: Instant Oatmeal - Cinnamon Roll. more...

2901 kcal

Exercise: EA Active step aerobic - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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nurselnels's Weight History