msLusia's Journal, 19 Mar 20

Tofu & Kale. kurled 349 Kkal. #sarapan #keto #vegetarian

View Diet Calendar, 19 March 2020:
730 kcal Fat: 36.48g | Prot: 57.35g | Carbs: 52.58g.   Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg, Fried Tofu , Fried Tofu , Cooked Kale (from Fresh, Fat Added in Cooking). Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Fried Tofu . Dinner: Tea with Milk and Sugar, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Grilled Fish. more...

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Comments 
berapa kalori kaa? 
18 Mar 20 by member: jeje_66
keto kayaknya no tofu kak 
18 Mar 20 by member: DanQier
@DanQier setau sy boleh say :)  
19 Mar 20 by member: msLusia
349 cal @jeje_66  
19 Mar 20 by member: msLusia

     
 

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