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1832 kcal
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Fat: 71.30g | Prot: 80.72g | Carbs: 227.34g.
Breakfast: 薏仁粉, farmer union 希腊酸奶, 无花果, 蓝莓, 木瓜, 花生酱(不含果仁,低脂), 牛肉饼, 包菜, 鳄梨/牛油果, 全脂牛奶, 黑咖啡, 貝果. Lunch: 红烧鱼, 豆皮, 炒青菜, 炒胡萝卜, 米饭, 蘑菇. Dinner: 卤牛肉, 汉堡王 小皇堡, 炒猪肝, 薯条(加盐,冷冻包装), 煮熟的竹笋芯(烹饪中加油), 麦当劳 苹果派. Snacks/Other: 木瓜, 草莓. more...
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1888 kcal
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Exercise:
肩+日常消耗 - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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