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reginaida1988
Journal
17 Mar 20
reginaida1988's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
61.4 kg
Lost so far:
2.2 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2020:
1354 kcal
Fat: 26.97g | Prot: 61.61g | Carbs: 217.75g.
Breakfast:
Батон с Маслом, Увелка Ячневая Каша на Воде.
Lunch:
Агуша Творожок Детский Злаки, Куриный Суп с Кусочками и Лапшой.
Dinner:
Шоколадная Помадка, Кубанский Молочник Творог Обезжиренный.
Snacks/Other:
Яблоко Голден.
more...
1444 kcal
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Hula Hoop - 5 minutes, Resting - 1 minute, Sleeping - 23 hours and 51 minutes.
more...
steady weight
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reginaida1988's Weight History
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