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983 kcal
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Fat: 21.63g | Prot: 37.97g | Carbs: 159.57g.
Breakfast: Pão Integral, Bauducco Torrada Integral, Café com Leite e Açúcar. Lunch: Green People Suco de Melancia, Melancia, Sopa de Feijão, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Dr. Oetker Pudim Diet Chocolate, Caldo Verde, Lasanha de Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Queijo Branco, Maguary Suco de Maracujá Light, Trio Light Pavê de Chocolate. more...
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1193 kcal
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Exercise:
Water Aerobics - 1 hour, Hiking - 1 hour, Google Fit - 22 hours. more...
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magacris's Weight History
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