Weigh In record (no journal entry) for 18 March 2020
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96.5 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 45.83g | Prot: 89.82g | Carbs: 146.15g.
Breakfast: General Mills Berry Berry Kix Cereal, Darigold Fit Milk. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Apple Dessert Crisp, Cucumber Salad with Creamy Dressing, Beef Goulash, Beets . Snacks/Other: Great Value Snack Colby & Monterey Jack Cheese. more...
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Gaining 2.2 kg a Week
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Stormfront's Weight History
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