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1275 kcal
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Fat: 52.86g | Prot: 63.09g | Carbs: 136.39g.
Breakfast: 餐前麵包. Lunch: Lungkow (龍口) 粉絲 (Glass Noodle), 肥牛片(Fat Beef), 雞肉（不吃皮）, 綠葉生菜, 豬肉. Dinner: 豬肝, 豬腰, 豬脷, 豬心, Peacock Brand (孔雀牌) Dry Rice Noddle (米粉). Snacks/Other: 牛奶公司 香芋雪糕, Ovaltine Chocolate Wafer, 健達 (kinder) 繽紛樂. more...
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1622 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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GrLa0913's Weight History
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