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sarita-b
Journal
02 Sep 08
sarita-b's Journal, 02 Sep 08
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Weigh In record (no journal entry) for 02 September 2008
58.8 kg
Lost so far:
2.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2008:
580 kcal
Fat: 7.75g | Prot: 28.24g | Carbs: 104.82g.
Breakfast:
soy milk, instant quaker oatmeal lower sugar maple brown sugar.
Lunch:
banana, Chicken a L'Orange.
Snacks/Other:
nectarine.
more...
2034 kcal
Exercise:
Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 7 hours and 23 minutes, Sleeping - 7 hours and 47 minutes.
more...
steady weight
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sarita-b's Weight History
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