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464 kcal
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Fat: 17.33g | Prot: 44.94g | Carbs: 30.25g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Puff Pastry, Lettuce, Deli Sliced Ham, Prawns. Lunch: Squid, Beef, Noodles and Vegetables (Mixture). more...
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Polar@bear's Weight History
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