Weigh In record (no journal entry) for 18 March 2020
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 84.91g | Prot: 76.23g | Carbs: 190.08g.
Breakfast: Activia Pfirsich-Maracuja, Maitrefromager Peyrigoux, Harry Weizenmischbrot, Bedford Saltufo , Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Malzers Rathausbrot. Lunch: Maggi Spaghetti Bolognese. Dinner: REWE Putenbrust Mit Paprika, Lätta Margarine, Harry Weizenmischbrot. Snacks/Other: Lidl Cashewkerne, Lindt Weiße Schokolade, Kinder Schoko Bons White, Breyers Delights Salted Caramel Cake. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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