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1904 kcal
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Fat: 164.71g | Prot: 81.23g | Carbs: 28.23g.
Breakfast: 7 -11 黑椒雞腿, 牛油, Jarrow formulas MCT OIL. Lunch: 牛油, 煮熟的西芹, Jarrow formulas MCT OIL, 鯰魚(烤製或烘焙), 牛油果, 牛腩 (肥). Dinner: 蛋白, 植物油. more...
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2587 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gogoldgoal's Weight History
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