geny_1983's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
60.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1388 kcal Fat: 55.34g | Prot: 55.78g | Carbs: 145.98g.   Breakfast: Столовое Вино, Doppel Herz Омега 3-6-9, Мёд, Зеленый Чай, Фундук Фундук, Corny Big Blueberry. Lunch: Салат из Редиса, Курица Вареная, Суп Куриный с Рисом. Dinner: Кефир 2,5%, Яблоко Зеленое. more...
Gaining 2.1 kg a Week

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geny_1983's Weight History


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