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2012 kcal
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Fat: 73.20g | Prot: 135.66g | Carbs: 206.18g.
Breakfast: 芦柑, 芝士, 黑咖啡, 全脂牛奶, 杂粮面包, 鳄梨/牛油果, 虾仁. Lunch: 虾仁, 牛肉, 炒青菜, 米饭, 甜椒, 猪心. Dinner: 五香素鸡, 地瓜/红薯（去皮，水煮）, 鸡腿（不吃皮）. Snacks/Other: 馕, 羊肉串, 炸猪排（含面包糠或面粉）, 木瓜, farmer union 希腊酸奶, 木瓜. more...
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1812 kcal
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Exercise:
日常消耗 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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homerpotter's Weight History
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