Weigh In record (no journal entry) for 17 March 2020
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108 kg
Lost so far: 20 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 49.11g | Prot: 91.35g | Carbs: 7.76g.
Breakfast: Scala Queijo Minas Padrão, Piracanjuba Creme de Leite 17% de Gordura, Zero-Cal Zero Cal Sabores. Lunch: Kenko Gengibre em Conserva, Damm Carpaccio de Salmão, Molho de Soja (Shoyu), Koni Store Temaki Salmão sem Arroz. Dinner: Boa Nata Manteiga com Sal, Scala Queijo Minas Padrão, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 3.0 kg a Week
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Malu.Padovani's Weight History
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