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lenaelh
Journal
17 Mar 20
lenaelh's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
82 kg
Lost so far:
31 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2020:
643 kcal
Fat: 32.36g | Prot: 29.89g | Carbs: 60.22g.
Breakfast:
Zeste de Citron.
Lunch:
Findus Poisson Pané, Aubergines Cuites, Courgette.
Dinner:
Lou Pérac Fromage de Brebis, Wasa Fibres, Poivrons Verts, Carrefour Haricots Rouges (en Conserve).
Snacks/Other:
Olives Vertes, Nestlé Grand Chocolat Intense 70%, Nestlé Crunch.
more...
2141 kcal
Exercise:
Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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lenaelh's Weight History
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