Weigh In record (no journal entry) for 17 March 2020
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71.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 79.02g | Prot: 64.09g | Carbs: 119.69g.
Lunch: Vinaigrette allégée au basilic et ail maison, Olives Noires, Chou-Rave, Chou Rouge, Saumon Cuit au Four ou Grillé. Dinner: Croquette millet curry, Soupe au panais à la crème. Snacks/Other: Lindt Chocolat Noir 70%, Gâteau pomme poire sans gluten. more...
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Losing 0.3 kg a Week
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