Liloushka10's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

66.7 kg Lost so far: 2.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

1009 kcal

Fat: 34.65g | Prot: 70.78g | Carbs: 97.94g. Breakfast: Casino Cancoillotte, Jambon de Dinde, Paul Heumann Pain Azyme, Fraises, Marks & Spencer Wholegrain Wheat Bisks . Lunch: Marie Pâtes à la Bolognaise. Dinner: Rocamadour, Paysan Breton Les Champignons à la Crème, Rosbeef. more...

123 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Liloushka10's Journal, 17 Mar 20

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Liloushka10's Weight History