GrLa0913's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
958 kcal Fat: 38.21g | Prot: 61.76g | Carbs: 25.77g.   Breakfast: 腸仔包 (Sausage Bread), Coffee with Milk. Lunch:  Shrimp,  Fried Egg,  Raw Vegetable,  Pork. Dinner:  Tomatoes,  Pork,  Parsley,  Egg, Eggplant. Snacks/Other: 健康工房 皇方鮮土茯苓療效龜苓膏. more...
1684 kcal Exercise: Stretching (yoga) - 27 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 3 minutes, Sleeping - 8 hours. more...

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GrLa0913's Weight History


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