Weigh In record (no journal entry) for 17 March 2020
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76 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 131.86g | Prot: 100.28g | Carbs: 14.27g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Aldi Hähnchenbrustfilet, Tillman's Hamburger Vom Rind. Dinner: Armada Bratheringsfilets. Snacks/Other: Sweet Valley Walnusskerne. more...
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Losing 6.3 kg a Week
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