Weigh In record (no journal entry) for 17 March 2020
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105.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 45.71g | Prot: 62.96g | Carbs: 140.11g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Плов со Свининой, Майонез, Хлеб. Snacks/Other: Пятерочка Яблоко Сезонное , Киви, Curtis Чай Зеленый. more...
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Losing 1.2 kg a Week
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ниффертитти's Weight History
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