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1530 kcal
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Fat: 58.36g | Prot: 65.37g | Carbs: 180.90g.
Breakfast: Śliwki, Sante Granola Fruit, FruVita Skyr Jogurt Typu Islandzkiego Naturalny . Lunch: Unigriss Crostini Grzanki z Czosnkiem, Zupa Krem z Brokułów. Dinner: Drosed Skrzydełka z Kurczaka Pikantne, Ryż Smażony, Pudliszki Ketchup Łagodny. Snacks/Other: Algida Big Milk Choco Intense, Sonko Pieczywo Chrupkie, Goldessa Serek Kanapkowy Lekki, Algida Big Milk . more...
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1260 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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pauliskaj's Weight History
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