chloe477's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020

58 kg Lost so far: 0.6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

697 kcal

Fat: 28.72g | Prot: 35.27g | Carbs: 73.97g. Lunch: Kagome 野菜生活, 番茄醬肉丸意大利麵. Dinner: 煎雞蛋, 普通火腿片（約11％脂肪）. Snacks/Other: 佳之選紫菜. more...

1778 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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chloe477's Weight History