Weigh In record (no journal entry) for 17 March 2020
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 9.48g | Prot: 9.60g | Carbs: 19.20g.
Breakfast: Кофе (из Молотых Зерен), Хлебец, Натуральный Сыр, Овсянка Запаренная. more...
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Losing 4.2 kg a Week
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tomasveta's Weight History
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