ami_o.o's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

46.1 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

1141 kcal

Fat: 40.49g | Prot: 22.05g | Carbs: 170.02g. Breakfast: Corny Milk Honey , Epica Йогурт Клубника . Lunch: ВкусВилл Мороженое Фисташковое, Яшкино Вафли Голландские, Chaokoh Кокосовая Вода. Snacks/Other: Sula Леденцы без Сахара. more...

1147 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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ami_o.o's Journal, 17 Mar 20

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ami_o.o's Weight History