Weigh In record (no journal entry) for 17 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.11g | Prot: 59.58g | Carbs: 77.77g.
Breakfast: Слабое Кофе с Сахаром, Едим Дома Овсяная Каша на Молоке. Lunch: Чай с Лимоном и Сахаром, Гречка с Грибами. Dinner: Свекла Вареная, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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ленка2003's Weight History
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