Weigh In record (no journal entry) for 17 March 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 7.56g | Prot: 17.51g | Carbs: 57.83g.
Breakfast: Putih Telur, Greenfields Strawberry Yogurt, Buah Naga. Lunch: Tahu Kukus, Nasi Putih. more...
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Gaining 7 kg a Week
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rizka570's Weight History
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