Weigh In record (no journal entry) for 16 March 2020
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 32.97g | Prot: 56.41g | Carbs: 39.39g.
Breakfast: Desinchá Chá. Lunch: Ovo Mexido, Matte Leão Chá Matte Natural. Dinner: Matte Leão Chá Matte Natural, Santa Helena Paçoquita Diet (22g), Queijo Mozzarella, Vapza Peito de Frango Desfiado, Creme de Cenoura. Snacks/Other: Nutry Barra de Cereal Light Avelã com Chocolate. more...
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Losing 1.2 kg a Week
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annaandrade's Weight History
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