Weigh In record (no journal entry) for 17 March 2020
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52.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 54.46g | Prot: 60.05g | Carbs: 100.00g.
Lunch: Tahu, Daun Bawang, Jagung Kecil/Tunas Jagung, Wortel, Bawang Putih, Bertolli Extra Light Tasting Olive Oil, Bakso Ikan, Kubis. Dinner: Bertolli Extra Light Tasting Olive Oil, Tahu, Sosis Ayam, Sawi, Wortel, Mie Sedaap Mie Goreng. more...
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Losing 2.8 kg a Week
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alingrace16's Weight History
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