Weigh In record (no journal entry) for 16 March 2020
|
84.8 kg
Lost so far: 19.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2898 kcal
|
Fat: 129.38g | Prot: 111.36g | Carbs: 335.30g.
Breakfast: Coffee, Mrs. Butterworth's Original Syrup, Butter, Plain French Toast. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bigelow Tea Earl Grey Tea, Bananas, Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit, Simply Roundy's Organic Authentic Italian Thin Crust Pizza, Margherita. Dinner: Trader Joe's Soy Yogurt Strawberry, Stew Leonard's Seven Layer Dip, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, El Monterey Beef Tamales, Wholly Guacamole 100 Calorie Snack Pack, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Jennie-O Ground Turkey 93/7, Lettuce. Snacks/Other: Chocolate Covered Almonds, Trader Joe's Just Mango Slices, Baileys Coffee Creamer - The Original Irish Cream, Coffee, Coffee. more...
|
|
3022 kcal
|
Exercise:
Activity - 1 minute, Fitbit - 23 hours and 59 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|