Weigh In record (no journal entry) for 17 March 2020
|
70 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 12.67g | Prot: 14.09g | Carbs: 29.32g.
Breakfast: Nasi Putih, Telur Goreng, Tempe Rebus, Dua Kelinci Sukro Original, Kerupuk Makanan Ringan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aratiara27's Weight History
|